INGREDIENTS
1 clove
Garlic
1/4 cup
Onion
1
pkg. Spinach, frozen dry
3/4 cup
Egg substitute, fat-free
1 tbsp
Lemon juice
1/2 tsp
Black pepper, ground
1/2 tsp
Salt
2 tsp
Olive oil
1
Vegetable oil cooking spray
1/4 cup
Feta cheese
1
container Ricotta cheese, low-fat