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Apple Spiced Muffins (with hidden source of protein)

Sara
  • 40 minutes
  • Serves 12

INGREDIENTS

1 cup

Apple

1 cup

Lentils, cooked

1/4 cup

Raisins or currants

1

Chia egg or regular egg

1 cup

Rolled oats

1/2 cup

Apple butter

3 tbsp

Molasses

2 1/2 tsp

Baking powder

1/2 tsp

Cinnamon

1/2 cup

Coconut sugar

1/4 tsp

Salt

1/4 cup

Coconut oil