INGREDIENTS
1 can
red kidney or pinto beans or 1 pound ground beef
1 cup
cooked brown rice or whole wheat couscous
1
large ripe tomato, diced
3/4 cup
corn kernels
2 tbsp
fresh cilantro or parsley, chopped
1/2 tsp
sea or kosher salt
1/8 tsp
fresh black pepper
1/2 tsp
ground coriander
1/2 tsp
dried oregano
1/4 tsp
chipotle chile powder or a small chipotle chili in adobo sauce, minced
vegetable oil, for pan-frying
4
hamburger buns or tortillas
lettuce leaves, for serving
guacamole or avocado, for serving
chopped tomato and/or red onion, for serving