INGREDIENTS
1 15 ounce can
Pumpkin puree
2
Eggs, large
5 tbsp
Maple syrup
1 cup
Oats, quick-cooking old-fashioned
1/2 tsp
Cinnamon, ground
1/4 tsp
Nutmeg, ground
1/2 tsp
Sea salt
1 tsp
Vanilla extract, pure
1 cup
Whole wheat flour
3 tbsp
Coconut oil
1/4 cup
Almonds, ground raw
2/3 cup
Milk, nonfat
1 tbsp
Water