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Banana Cocoa Refrigerator Oatmeal

www.theyummylife.com
  • minutes
  • Serves 1

INGREDIENTS

1/4 cup

uncooked old fashioned rolled oats

1/3 cup

skim milk

1/4 cup

low-fat Greek yogurt

1 1/2 tsp

dried chia seeds

1 tbsp

cocoa powder

1 tsp

honey, optional (or substitute any preferred sweetener)

1/4 cup

diced ripe banana, or enough to fill jar (approx. half of a small banana)