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Creamy Beef & Green Bean Casserole with Pearl Onions & Crispy Shallots

By The Healthy GF Life with Tammy Credicott
  • minutes
  • Serves

INGREDIENTS

2 tbsp

coconut oil

1/3 cup

chopped yellow onion

1 1/2

lbs ground beef (optional)

2 cloves

garlic, minced

1/4 tsp

sea salt

freshly ground pepper

1 tbsp

coconut oil

8 oz

white button mushrooms, sliced

1/2 tsp

sea salt

freshly ground black pepper

1 cup

chicken broth

3/4 cup

coconut milk

1 tbsp

arrowroot starch

1 lb

frozen green beans

1 cup

pearl onions (outer skin removed-or use frozen)

2 tbsp

coconut oil

3

large shallots, thinly sliced