Creamy Chicken-Broccoli Bake

INGREDIENTS

Nonstick cooking spray

6 oz

dried medium noodles

3/4 lb

boneless chicken breast, cut into bite-size pieces

1 1/2 cups

sliced fresh mushrooms

green onions, sliced

1/2

of a medium red sweet pepper, chopped

1/4 cup

chicken broth

2 cloves

garlic, minced

10 3/4 - ounce can reduced-fat, reduced-sodium, condensed cream of broccoli or cream of chicken soup

8 - ounce container fat-free dairy sour cream

1 tsp

dry mustard

1/4 tsp

pepper

10 - ounce package frozen chopped broccoli, thawed

1/4 cup

fine dry bread crumbs

1 tbsp

butter or margarine, melted