INGREDIENTS
1 cup
Dried fruit
2 cups
Rolled oats, old fashioned
1/3 cup
Maple syrup
1/4 cup
Brown sugar, light packed
1/2 tsp
Cinnamon, ground
1/4 cup
Flax seed meal
1/2 tsp
Salt
3 tbsp
Oil
1 cup
Grain or seed such as sunflower seeds
1 cup
Nuts
3 tbsp
Butter