INGREDIENTS
2 tsp
Extra-virgin olive oil
2 tsp
Fresh garlic (minced)
1/2
a Green pepper (diced)
1/4
slices a Large onion (diced + additional for garnish (optional))
4 cups
Cauliflower diced into small pieces (think the texture of ground meat, about 1 lb chopped)
3/4 cup
Tomato sauce
1/2 cup
Reduced-sodium vegetable broth
1 tbsp
+ 2 tsp Coconut sugar
1 1/2 tbsp
Tomato paste
1 tbsp
Gluten free Worcestershire sauce (Vegan version such as Annie's Homegrown for Vegan option)
1 tsp
Red wine vinegar
1 tsp
Chile powder
3/4 tsp
Salt
1/2 tsp
Yellow mustard
1/4 tsp
Red pepper flakes (omit if you don't like spice)
Generous pinch of pepper
Parsley (for garnish (optional))
4
Gluten free buns