Salmon in a Caper Lemon Cream Sauce with Rice and Beans

INGREDIENTS

Salmon filets, boneless skinless

5 cups

Beans, green or yellow frozen whole

Lemon, Juice from medium

1 tsp

Rosemary, leaves

2 tbsp

Capers

1 1/2 cups

Basmati or white rice

1/2 tsp

Black pepper, freshly ground

1 1/2 tsp

Lemon pepper

1 pinch

Sea salt

2 tbsp

Olive oil, extra virgin

1/4 cup

1% milk

1 tbsp

Butter

1/2 cup

Half and half cream

1 tsp

Olive oil or butter

3 cups

Water

2 tsp

Mrs. dash original seasoning