INGREDIENTS
1 tsp
Basil
1
head Broccoli
2
Carrots
1 can
Corn
1
head Garlic, small
8 oz
Mushrooms
1
Onion
1 tsp
Oregano
2
Red bell peppers
6
Roma tomatoes, thin
1 tsp
Rosemary
16 oz
Spinach, frozen
2
Sweet potatoes, cooked and mashed
1
package Silken lite tofu
2
jars Pasta sauce
2
boxes Lasagna noodles, whole-grain
1/2 tsp
Cayenne pepper
1 cup
Cashews, raw ground