Sweet Potato Black Bean Burgers

INGREDIENTS

2 15 ounce cans

black beans, drained and rinsed

garlic cloves

jalapeno, seeded and roughly chopped

1/2 cup

corn kernels

1/2 cup

cooked sweet potato (about 1 small sweet potato)

3 tbsp

tomato paste

2 tsp

cumin

1 tsp

salt

1/2 cup

panko breadcrumbs (I used whole wheat)

1/3 cup

chickpea flour

avocado, red onion and whole grain buns for serving