Pineapple Chicken

INGREDIENTS

20 oz

Dole Pineapple Chunks (juice and fruit divided)

3 tbsp

ketchup or tomato paste

3 tbsp

low-sodium soy sauce

3 tbsp

brown sugar

1 tbsp

apple cider vinegar or rice wine vinegar

2 tsp

oyster sauce

1/2 tsp

garlic powder

1/4 tsp

onion powder

1 pinch

crushed red pepper flakes

1 1/2

lbs boneless skinless chicken thighs or breasts (cut into bite-sized 1 inch cubes)

eggs

3/4 cup

cornstarch

2 tbsp

vegetable oil

1 tbsp

cornstarch

1 tbsp

cold water

1/2

red bell pepper (de-seeded and cut into 1 inch pieces)

1/2

green bell pepper (de-seeded and cut into 1 inch pieces)

green onion (chopped (optional garnish))