INGREDIENTS
1 cup
pumpkin puree
1/4 cup
fine coconut shreds
1/4 cup
coconut flour
1
large green tipped banana
1 tbsp
pumpkin spice (or cinnamon if following AIP)
1/2 tsp
pure vanilla extract
2 tbsp
coconut oil (melted)
1/4 cup
coconut butter (melted)
1/2
green apple (peeled and finely shredded)