INGREDIENTS
1
medium uncooked spaghetti squash
1/2
pound(s) uncooked ground turkey breast
2 tsp
olive oil
1
small uncooked onion(s) chopped
1
clove(s), medium garlic clove(s) minced
29 oz
canned diced tomatoes undrained
1 tsp
Italian seasoning or more to taste
6 oz
fat-free ricotta cheese
1
large egg(s)
1
spray(s) cooking spray nonstick
1/2
cup(s) shredded fat free mozzarella cheese