Healthy Strawberry Cheesecake Bars

INGREDIENTS

1 cup

pecans

1 tbsp

whole wheat or white whole wheat flour

1/2 tsp

cinnamon

1/4 tsp

ginger, ground

1/8 tsp

salt

1 tbsp

coconut oil, melted

1 tbsp

honey or maple syrup

6 oz

cream cheese, low fat or regular

8 oz

plain Greek yogurt, non-fat

3 tbsp

honey or maple syrup

1/2 cup

egg whites

2 tsp

pure vanilla extract

1 tbsp

lemon juice

2 tbsp

whole wheat or white whole wheat flour

2 tbsp

strawberry jam, organic or homemade*