Mini Roasted Tomato Cups with Avocado, White Bean + Tuna Mash.

INGREDIENTS

small to medium tomatoes, cut in half (I used campari tomatoes, which seemed to be the perfect size)

2 1/2 tbsp

olive oil

1/2 tsp

salt

1/2 tsp

pepper

3 oz

white chunk or albacore tuna, drained

1/3 cup

cooked cannellini beans

1/2

ripe avocado

1 1/2 tbsp

fresh chopped basil leaves

2 oz

white cheddar cheese

3 tbsp

panko bread crumbs