INGREDIENTS
1 lb
Ground turkey
1 15 ounce can
Black beans
1/2 tbsp
Garlic powder
2 15 ounce cans
Kidney beans
1/2
Onion, medium
2 10.75 ounce cans
Tomato soup, low sodium
1 pinch
Allspice, ground
1 pinch
Black pepper, ground
2 tbsp
Chili powder
1 tsp
Red pepper flakes
1
Salt
1 tbsp
Vegetable oil
1/2 tbsp
Cumin, ground