Mexican Lasagna Roll-Ups

INGREDIENTS

1 cup

Chicken breast, cooked

1/2 cup

Black beans, canned

1/2 cup

Corn, fresh or frozen and defrosted kernels

1 1/2 tsp

Garlic powder

1 tsp

Onion powder

2 tsp

Oregano, dried

1 8 ounce can

Tomato sauce

Lasagna noodles

6 tsp

Chili powder

1 tsp

Salt

2 tsp

Cumin

8 oz

1/3 less fat cream cheese, less fat

2 oz

50% reduced fat sharp cheddar, reduced fat sharp

1/2 cup

Greek yogurt, fat free plain