INGREDIENTS
2 15 ounce cans
Black beans
1/4 cup
Cilantro, fresh
1
Cilantro, Fresh
2 cloves
Garlic
1/2 cup
Onion
1/2 cup
Sweet pepper, green
1
Tomato
9
Lasagna noodles (8 ounces)
2 15 ounce cans
Tomato sauce or tomato sauce with seasonings, low-sodium
1
Cooking spray, Nonstick
1 12 ounce container
Cottage cheese, low-fat
1 8 ounce package
Cream cheese, reduced-fat
1/4 cup
Dairy sour cream, light