INGREDIENTS
2 cups
whole wheat or gluten-free* flour (measured like this)
1 tsp
baking powder
1/2 tsp
baking soda
1 1/4 tsp
ground cinnamon
1/4 tsp
ground nutmeg
1/4 tsp
salt
1/2 tbsp
unsalted butter or coconut oil, melted and cooled slightly
2
large egg whites, room temperature
1 1/2 tsp
vanilla extract
1/4 cup
plain nonfat Greek yogurt
3/4 cup
mashed banana (about 2 medium)
2 tbsp
pure maple syrup
1/4 cup
nonfat milk
1 1/3 cups
finely diced apple