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Beef with Mushrooms and Pearl Onions in Red Wine Reduction

Diabetic Living Online
  • minutes
  • Serves 4

INGREDIENTS

2

8 - ounces beef top loin, steaks

4 cloves

Garlic

8 oz

Mushrooms, fresh

1 cup

Onions, frozen small whole

1 tbsp

Parsley, fresh

1 cup

Lower-sodium beef broth

1/2 tsp

Black pepper, cracked

1/4 tsp

Salt

2 tbsp

Whole wheat flour

1 tsp

Olive oil

1

Green beans and/or crusty whole grain bread

3/4 cup

Red wine, dry