INGREDIENTS
Nonstick cooking spray
8
skinless boneless chicken thighs, trimmed of all visible fat (about 1 1/2 pounds)
1/2 tsp
Paula Deen's House Seasoning, recipe follows
1/4 cup
low-fat buttermilk
1/2 tsp
hot sauce
2
egg whites
Zest and juice of 1 lemon
1 1/4 cups
cornflake crumbs
1 cup
salt
1/4 cup
garlic powder
1/4 cup
black pepper