INGREDIENTS
1 1/4 cups
cooked whole wheat ditalini pasta (about 3/4 cup dry), reserving 1/2 cup of the pasta cooking water
2 cups
All Day Tomato Sauce or whatever no-sugar-added pasta sauce you have on hand - you're going to take a couple of tablespoons from this to keep your pasta from sticking, just fyi.
2 1/2 cups
low-sodium chicken broth
1/2
onion, whole
1 1/4 cups
canned chickpeas (1 can, rinsed and drained)
1/3
grated pecorino-romano cheese (or your favorite hard, grated cheese), plus more for topping (up to 1 1/2 tbs per serving)
2 tbsp
chopped parsley