INGREDIENTS
1 lb
Turkey italian sausage
1 tsp
Basil, dried
3
Garlic cloves
1 cup
Onion
1 tsp
Oregano, dried
3 cups
Spinach
1 can
Tomatoes
3 cans
each) fat-free, low-sodium chicken broth, fat-free low-sodium
3 tbsp
Tomato paste
1/2 cup
Wild rice
1/4 tsp
Black pepper
1/4 tsp
Salt
1 tsp
Olive oil
3 tbsp
Parmesan cheese, grated fresh
4 1/2 cups
Water