INGREDIENTS
3
Egg white(s), large
2
Egg(s), large
1/4 cup
Watchers reduced fat mexican style blend shredded cheese sharp-varietyscrambled eggs
3 tbsp
Evaporated milk, fat free
1/8 tsp
Hot pepper sauce
2 tsp
All-purpose flour
1/4 tsp
Black pepper
1/4 tsp
Salt
1 tsp
Canola oil
4
slice(s) Reduced-calorie rye bread, toasted
5/16 cup
Skim milk, fat free