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Egg Sandwich with Cheese Sauce

weightwatchers.com
  • 20 minutes
  • Serves 2

INGREDIENTS

3

Egg white(s), large

2

Egg(s), large

1/4 cup

Watchers reduced fat mexican style blend shredded cheese sharp-varietyscrambled eggs

3 tbsp

Evaporated milk, fat free

1/8 tsp

Hot pepper sauce

2 tsp

All-purpose flour

1/4 tsp

Black pepper

1/4 tsp

Salt

1 tsp

Canola oil

4

slice(s) Reduced-calorie rye bread, toasted

5/16 cup

Skim milk, fat free