INGREDIENTS
4
each) boneless, skinless chicken breasts, boneless skinless
1 pinch
Garlic powder
1 pinch
Onion powder
1 tbsp
Pimientos
1
Egg white
2 tbsp
Mayonnaise, low fat
4 tsp
All-purpose flour
2 tsp
Cajun seasoning
2 tsp
Canola oil
2/3 cup
Panko bread crumbs
2 oz
1/3 less fat cream cheese, less fat
2 oz
Shredded 2% sharp cheddar cheese