INGREDIENTS
1 1/4
lbs Chicken breast tenderloins, raw boneless skinless
1/4 tsp
Garlic powder
1/4 tsp
Onion powder
1/2 tsp
Parsley flakes, dried
2
Egg whites
1/2 cup
Cornflake crumbs
1/4 tsp
Black pepper
1/4 tsp
Cayenne pepper
4 tsp
Flour
1/2 tsp
Paprika
1/2 tsp
Salt