INGREDIENTS
1
Banana, medium
1 cup
Blueberries or frozen blueberries, fresh organic
1 tsp
Zest or lemon, orange zest
3
Egg whites
1 cup
Applesauce, unsweetened
3
scoops Vanilla whey protein powder
2 tbsp
Honey
1/4 cup
Almond flour
1 1/2 tsp
Baking powder
1/2 tsp
Baking soda
1 tsp
Cinnamon
1 cup
Oatmeal flour
1 tsp
Vanilla extract
1/2 cup
Greek yogurt