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Apple Pumpkin Muffins

Liz DellaCroce
  • 60 minutes
  • Serves 12

INGREDIENTS

1 1/4 cups

all-purpose flour

1/2 cup

whole wheat flour

3 tbsp

toasted wheat germ (toasted)

1 tsp

cinnamon

1/2 tsp

nutmeg

1/4 tsp

ground ginger

1/8 tsp

ground cloves

1/8 tsp

all spice

1/2

salt

1/4 tsp

baking soda

1 1/2 tsp

baking powder

2

eggs

3/4 cup

plain fat-free yogurt

1 cup

canned pumpkin

1/3 cup

natural applesauce

1/4 cup

packed brown sugar (plus 2 tbs for topping)

2 tbsp

canola oil

1 cup

chopped apple

2 tbsp

flax seed