INGREDIENTS
1
cauliflower head (washed, coarsely chopped)
2
organic white or yellow flesh potatoes (peeled and cut into big cubes (potatoes tend to absorb pesticides a lot, so make sure to buy organic))
2
onion ((large) peeled, coarsely chopped)
946 milliliters
organic broth of your choice (vegetable or chicken)
2
carrots ((large) washed)
1/2 cup
sunflower seeds (raw, unsalted)
1/2 cup
pumpkin seeds (raw, unsalted)
1/2 tsp
paprika powder
1/2 tsp
garlic powder
1 1/2 tsp
sea salt
1/8 tsp
black pepper
extra-virgin olive oil (for cooking)
1 tsp
coconut oil (unrefined/virgin)