Healthier Crispy Baked Chicken with Greek Yogurt Ranch Sauce

INGREDIENTS

1/4 cup

flour

1/2 cup

Italian-style panko breadcrumbs

1/4 cup

Kretschmer Original Toasted Wheat Germ

1/4 cup

grated parmesan

1/2 tsp

garlic powder

1/2 tsp

onion powder

1/4 tsp

salt

cayenne

large egg

boneless skinless chicken breasts (about 1 pound)

2/3 cup

Skinny Greek Yogurt Ranch Dip http://www.gimmesomeoven.com/skinny-ranch-dip/, plus milk for thinning if necessary