Turkey and Wild Rice Soup

INGREDIENTS

1 tbsp

cooking oil -

1 tbsp

minced garlic -

1 1/2 cups

chopped onion -

1 cup

chopped/diced carrots -

2 cups

chopped celery -

8 cups

turkey or chicken stock -

1 cup

water -

uncooked wild rice (brown or white rice will also work - or a combination of half wild and brown or white) - 3/4 cup

1/2 tsp

dry or ground sage -

1/2 tsp

dry rosemary (ground between your hands) -

1/4 tsp

ground marjoram -

1/4 tsp

ground pepper -

1 1/2 tsp

sea salt (to taste) -

6 oz

shredded or diced cooked turkey (or chicken) -