INGREDIENTS
1 cup
uncooked quinoa
2 cups
water or low sodium chicken/vegetable stock
2 tbsp
olive oil
2 cups
chopped kale (, packed)
1
large yellow pepper (, chopped)
2 cups
sliced mushrooms
1 cup
chickpeas
1/2
red onion (, chopped)
2
garlic cloves (, pressed)
3/4 tsp
Italian seasoning
1 tsp
salt
1/2 tsp
black pepper
1/2 cup
chicken/vegetable stock stock