INGREDIENTS
1
green plantain
1/2
ripe banana
1/4 cup
mashed avocado
2
TB melted coconut oil , plus additional for greasing pans
2
TB honey
5
TB carob powder (or, if you have reintro'd cocoa, use cocoa powder )
1/2 tsp
apple cider vinegar
3/4 tsp
baking soda
1/8 tsp
cream of tartar
1 cup
water
Optional garnishes: coconut cream, coconut flakes , or fruit