INGREDIENTS
1 1/2 cups
whole wheat pastry flour
3/4 tsp
baking powder
3/4 tsp
baking soda
1/2 tsp
ground cinnamon
1/4 tsp
ground cardamom
1/4 tsp
ground allspice
1/4 tsp
ground ginger
1/4 tsp
salt (, leave out if you are salt-free)
2 tbsp
ground flax seed (mixed with 1/4 cup warm water)
1/2 cup
nondairy milk
1/4 cup
avocado
1/2 tsp
orange flower water (or substitute vanilla)
1 cup
shredded carrot
1 cup
chopped dates
1/2 cup
cashews
1/2 cup
chopped dates
1/2 cup
water (, plus more as needed)
1 1/2 tsp
orange flower water