INGREDIENTS
1
lbs whole wheat spaghetti pasta
1 tbsp
olive oil
8
to 10 chicken tenders (thawed and cut into 1 inch pieces)
1
medium sweet onion (diced)
1 tbsp
minced garlic
1 can
organic tomato sauce)
1 can
organic diced tomatoes)
1 can
organic tomato paste)
1 tsp
salt
1 tsp
black pepper (if you don't like spicy, reduce it to 1/2 tsp)
1 tbsp
Italian seasoning
1
large red bell pepper (washed and diced)
1
large organic zucchini (washed and diced)