Favoreats
Favoreats LLC
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INGREDIENTS
4 oz
Trout, fresh or frozen skinless fillets
1
Lemon
1 tbsp
Parsley, fresh
1 tbsp
Shallot
2 tbsp
Chicken broth, reduced-sodium
1 tbsp
Lemon juice
1/8 tsp
Black pepper, ground
1/8 tsp
Salt
1/4 cup
Whole wheat flour
1 tbsp
Olive oil
1 tbsp
Butter
1/3 cup
Milk, fat-free