INGREDIENTS
1/2
cut into slices 1 pound andouille sausage
1
cut into pieces 1 pound chicken thighs
1
Bell pepper
3
Celery stalks
4
Garlic cloves
1
Onion, Large
1 tbsp
Thyme, Dried
2 cups
Tomatoes
2 qt
Chicken stock
3 cups
Rice, cooked
1 tbsp
Cajun seasoning
1 1/2 tsp
Paprika, Smoked
1
Sea salt and black pepper
1/2 cup
Whole wheat flour, white
5/16 cup
Avocado or olive oil