Favoreats
Favoreats LLC
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INGREDIENTS
1 cup
Bpa-free canned lentils
1
Carrot
2 cups
Cauliflower florets
3 tbsp
Cilantro or parsley, fresh
1 tsp
Coriander, ground
1/4 cup
Currants or small raisins, dried unsweetened
3 cloves
Garlic
1 tsp
Mint, dried
1 cup
Peas, frozen
1
Yellow onion
2 cups
Vegetable broth, low-sodium
1 cup
Brown rice, quick-cooking
1 tsp
Garam masala
1/2 tsp
Turmeric, ground
1 tbsp
Safflower or olive oil
1/3 cup
Almonds, unsalted toasted
1/2 cup
Yogurt, low-fat plain