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Vegetable Quesadillas with Fresh Salsa

Marge Perry
  • minutes
  • Serves 6

INGREDIENTS

1

Avocado

4 cups

Baby spinach

1/4 cup

Cilantro, fresh

1 can

Kidney beans, low-sodium red

4

Plum tomatoes, medium

1/4 cup

Red onion

1 tbsp

Chipotle chiles in adobo

1 tsp

Lime juice, fresh

4

8-inch flour, fat-free

1/4 tsp

Salt

1/4 tsp

Cumin, ground

1 cup

Cheddar, reduced-fat