INGREDIENTS
5 oz
cream cheese(room temperature)
4 tbsp
butter(room temperature)
1
large egg(room temperature)
1/4
medium white onion(minced)
1/2 tbsp
minced garlic
1/4 tsp
salt
1/2 tbsp
Baking powder
3
scoops unflavored protein powder(90g) (We Use This!)
2 tbsp
everthing bagel seasoning (We Use This!)