Favoreats
Favoreats LLC
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INGREDIENTS
1
medium butternut squash, peeled and diced
3 tbsp
coconut oil
1 tbsp
olive oil
red pepper flakes
sea salt
1/2
yellow onion, sliced
2 tbsp
apple cider vinegar
2 tbsp
maple syrup or raw honey
8
slices sprouted grain bread
1/2 cup
goat cheese
1 tbsp
fresh chopped parsley
1 tbsp
fresh chopped mint
1
and ½ cup arugula