Spaghetti Squash with Shrimp and Asparagus

INGREDIENTS

spaghetti squash (large)

1 lb

asparagus, chopped

1 lb

shrimp (cooked and large)

1/2 cup

onion, diced

garlic cloves (or more)

1 tsp

olive oil

1/4

cup. chicken broth

1/16 tsp

red pepper flakes (or more to taste)

1 tbsp

parsley

Salt and pepper

2 tbsp

Parmesan cheese (if desired, leave out for Paleo/Whole30)