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Stuffed Pepper Soup

Diabetic Living Magazine
  • 300 minutes
  • Serves 8

INGREDIENTS

1 lb

Ground beef, lean

2 cloves

Garlic

1

Onion, chopped (1 cup), large

1

Sweet pepper, chopped ( 1/2 cup), medium red

1

Sweet pepper, chopped ( 1/2 cup), medium orange

1

Sweet pepper, chopped ( 1/2 cup), medium green

1 14.5 ounce can

Tomatoes

4 cups

Lower-sodium beef broth

3/4 cup

Brown rice, instant

1/2 tsp

Black pepper

1/2 tsp

Chili powder

1/2 tsp

Paprika, smoked

1/2 cup

Colby and monterey jack cheese

2 cups

Water