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Freezer Smoothie Packs

Amber Brady
  • minutes
  • Serves 1

INGREDIENTS

1 cup

spinach, packed

1/2

banana, cut up into 1-inch pieces

1/4 cup

non-fat plain Greek yogurt, frozen (about 2 frozen cubes)

1 cup

mixed frozen fruit (mangoes, pineapple, strawberries)

1

to 1 & 1/4 cup water OR milk (cow, almond, coconut, whatever kind you like)