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Recipe: Paleo Crockpot Jambalaya Soup

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  • minutes
  • Serves

INGREDIENTS

5 cups

chicken stock.

4

peppers – any color you want, chopped

1

large onion, chopped

1

large can of organic diced tomatoes (leave the juice)

2 cloves

garlic, diced

2

bay leafs

1 lb

large shrimp, raw and de-veined.

4 oz

chicken, diced

1

pkg spicy Andouille sausage

1

head of cauliflower

2 cups

okra (optional)

3 tbsp

Cajun Seasoning* (see below for how-to or use your own)

1/4 cup

Frank’s Red Hot (or hot sauce of your choice)

2 1/2 tbsp

paprika

2 tbsp

salt

2 tbsp

garlic powder

1 tbsp

black pepper

1 tbsp

onion powder

1 tbsp

cayenne pepper

1 tbsp

dried oregano

1 tbsp

dried thyme

(Yields about 2/3 c.)