INGREDIENTS
5 cups
chicken stock.
4
peppers – any color you want, chopped
1
large onion, chopped
1
large can of organic diced tomatoes (leave the juice)
2 cloves
garlic, diced
2
bay leafs
1 lb
large shrimp, raw and de-veined.
4 oz
chicken, diced
1
pkg spicy Andouille sausage
1
head of cauliflower
2 cups
okra (optional)
3 tbsp
Cajun Seasoning* (see below for how-to or use your own)
1/4 cup
Frank’s Red Hot (or hot sauce of your choice)
2 1/2 tbsp
paprika
2 tbsp
salt
2 tbsp
garlic powder
1 tbsp
black pepper
1 tbsp
onion powder
1 tbsp
cayenne pepper
1 tbsp
dried oregano
1 tbsp
dried thyme
(Yields about 2/3 c.)