Favoreats
Favoreats LLC
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INGREDIENTS
2 15 ounce cans
chickpeas, drained and rinsed
3 cups
baby spinach, finely chopped (about 1 cup chopped)
1/2 cup
whole wheat or gluten-free panko breadcrumbs (could also use ground oats)
4
garlic cloves, minced (about 1 heaping tablespoon)
8 1/2 oz
sundried tomatoes, marinated in oil (about 12 or 1 cup)
Zest and juice of 2 lemons
2 tbsp
ground flax + 3 tablespoons water
1/4 cup
+ 2 tablespoons flour of choice (I used brown rice flour)
1 tbsp
nutritional yeast (optional)
lettuce/avocado for topping