Perfect Pan Seared Chicken Thighs with Pan Sauce

bone-in skin-on chicken thighs

sea salt

oil (like ghee, coconut oil, or avocado oil)

shallots (, finely minced)

white wine (or chicken stock if you can't or don't use alcohol in your cooking)

chicken stock

cold high-quality butter (like Kerrygold, or ghee)

stems of fresh herbs like thyme, rosemary, or sage

large oven-proof skillet

internal thermometer