Favoreats
Favoreats LLC
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INGREDIENTS
1
onion
1
carrot
1
zucchini (courgette)
2
garlic cloves, crushed
1 tsp
grated ginger
2
red chilli’s, finely chopped
1 cup
red lentils
3 cups
chicken or vegetable stock
1 cup
light coconut milk (8 syns)
1 tsp
cumin seeds
2 tsp
ground cumin
2 tsp
ground coriander
1 tsp
turmeric
2
bay leaves
fresh coriander
Olive oil spray